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Ayurvedic Yoga for Winter

  • Carrie Klaus Yoga 802 East Market Street New Albany, IN, 47150 United States (map)

Winter is kapha season which means we can become tired, lethargic, and weighted down. In this mini workshop learn to use Ayurveda and Yoga to beat the winter blues and maintain your vital energy.

This is a livestream workshop with option to purchase access to the recording to have throughout the winter season

Earlier Event: September 20
Ayurveda Inspired Fall Reboot
Later Event: January 17
Ayurveda 101: on-line workshop