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Ayurvedic Yoga for Spring

  • Inner Sprng Yoga 802 E. Market St New Albany United States (map)

Spring is the transition between Kapha season and Pitta season. In this mini workshop learn to use Ayurveda and Yoga to balance the doshas for a smooth transition to the new season.

This workshop is offered in person and via livestream with 48 hour access to the workshop recording.

In person spots are limited.