Join Carrie Klaus, E-RYT200, RYT500, YACEP and roll away your stress!

This workshop will provide instruction on self myofascial release techniques using Yoga Tune-Up Therapy Ball all from the comfort of your own home. Self myofascial release will help increase range of motion, reduce pain, increase body awareness (proprioception), and coordination, making it a perfect complement to your yoga practice.

Each participant in the workshop will receive their own set of Yoga Tune-Up Therapy Balls, as well as a Myofascial Release guide with photos.

Pre-registration is REQUIRED by Sunday, April 5