Are you ready to take control of your wellbeing?
Ayurveda and yoga are ancient approaches to health and wellness, caring for the whole being - body, mind, and spirit. With ayurveda and yoga YOU are in charge of your health and wellbeing and this personal responsibility offers the promise of real and lasting healing. Are you ready?
Yoga and Ayurveda Resources
Take my dosha quiz to begin learning about your unique constitution. Find short practices tailored to your dosha. Download and print resources to help you easily stay on track.
Carrie’s Content
Sample my classes and practice on the go with my Yoga at hOMe podcast or read my musings on all things Yoga and Ayurveda on my blog. Check back often for the latest.
Upcoming Workshops/Events
With special workshops and events you can take your practice of Yoga or Ayurveda to the next level. Deepen your knowledge of these healing sciences with me.
Carrie Klaus
E-RYT 500, YACEP, CAYS
I’ve been practicing yoga for 15 years, and teaching for 11. With over 500 hours of training, and almost 5,000 hours of teaching experience, and training in the ancient system of Ayurveda, I have the knowledge and skill to customize a yoga practice and lifestyle to enhance your wellbeing.